94. Mia Lockhart – Breaking Free & Loving Your Body

Mia Lockhart is a Nova Scotia mom, massage therapist and in 2017 she founded Girls on Boards as a project with a mission near and dear to her heart. Girls on Boards is a non-profit organization using standup paddle boarding as a powerful metaphor to reach teen girls and women in talking about body confidence and self-esteem.

Links:

Girls on Boards

www.mialockhart.com

Instagram

Facebook 

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